To be the best weight training and fitness facility in east Tennessee.
To help our members achieve their fitness and strength goals, give back to the community, and sow the word of god.
- Faith: Belief and trust in God
- Integrity: Complete honesty
- Discipline: Self-control
- Respect: Hold one another in high regard
- Honor: Ethical conduct
- Strength: Be strong physically and spiritually
Angie is responsible for member services including enrollment, renewals, and past due accounts as well as all operational issues.
She has been in the gym industry for 27 years. 17 years teaching various group fitness classes. 15 years as a personal trainer and 10 years to her current position in management.
Her desire is for everyone to have a positive experience and a sense of community & family while at Exalt.
AAAi/ISMA Certified: Personal Trainer, Muscle Flex, HITT
YMCA Certified: Primary Group Fitness, Spin, Step, Bootcamp, Nutritional Coach, Master Certifier for Group Fitness
FIT TOUR Certified: Yoga, Core Training, Primary Group Fitness
Silver Sneakers: Chair Yoga, Classic class
My name is Amy Lawson.
I have been a trainer/ group fitness instructor/ and personal trainer off and on for 30 years now.
Co-owned and owned 2 gyms, and managed 2 more. I have taught Zumba, (certified ZIN) group cross-training, Latin dance, and weight training classes. I have trained ladies for bodybuilding shows. 1 took first place in her division. I have done competitive powerlifting in the southern powerlifting association, winning my division in Record Breakers, Holding onto, still, my record for my class.
This took me to nationals. Which is where I stopped?
I'm a NASM certified PT for 28 years. Now working towards my ISSA certifications in strength training and sports nutrition.. Where I would like to work with School athletes in the future..
My style of training is I just teach my clients the basics of form and what they are working on while training a specific part. Mind muscle connection. And I change up their training with power, strength, and some cross-training.
I love what I do. My goal is to help people see their strengths, and build their confidence.
To schedule an appointment call or text 423-956-2036