Glennis has been lifting and working out for over 50 years.
He has been a bodybuilding competitor and member of a Powerlifting team for 8 years. He works with men and women of all ages using weight training, cardio, and nutrition to help them reach their goals.
If you feel stuck and not reaching your desired goals, Glennis can help you get to the next level. Give him a call/text to get started and be your very best.
Dannie is retired law enforcement and has over 14 years in the health industry helping people educate themselves, change their relationship with food and exercise, and ultimately change their lifestyle, health, outlook, and overall well-being. From youth sports conditioning to specialized senior fitness formats combining strength, resistance, and flexibility exercises that benefit the client's long-term health and mobility, she has successfully trained a wide variety of clients to physical fitness goals and health successes.From injury recovery to the bodybuilder stage, Dannie offers depth and experience she applies to her clients on the daily.
- Certified Personal Fitness Trainer NESTA
- Certified Primary Group Fitness AFAA
- Youth Exercise Specialist NASM
- Fitness Nutrition Specialist NASM
- 20+ certifications in group and geriatric training techniques
Hi Y’all, I’m Marilyn. I am a mother of 7 and a wife for 29 years. I have always had a passion for fitness but always fell off the wagon. Between having children and my addiction to food I was never motivated enough to make changes in my life. It wasn’t until I was introduced to Mark, my trainer, that my life within fitness changed! Training had given me so much more confidence in myself. It’s given me a passion for life! It’s given me a sense of being. It’s also showed me there are so many people just like me out there. So many that need that helping hand to get healthy. That extra little push. When I first started I expected to lose some weight and tone up. Little did I know how much muscle I had hidden under all those layers of fat. I was shown how to trim my body, the same time I toned and tightened it. I have learned so much about technique and form. What machines work best together to get the greatest results.
If you’re looking for help from someone who knows firsthand how hard it is, give me a shout. I would love to be by your side to help you get to your goals!!