Glennis has been lifting and working out for over 50 years.
He has been a bodybuilding competitor and member of a Powerlifting team for 8 years. He works with men and women of all ages using weight training, cardio, and nutrition to help them reach their goals.
If you feel stuck and not reaching your desired goals, Glennis can help you get to the next level. Give him a call/text to get started and be your very best.
Dannie is retired law enforcement and has over 14 years in the health industry helping people educate themselves, change their relationship with food and exercise, and ultimately change their lifestyle, health, outlook, and overall well-being. From youth sports conditioning to specialized senior fitness formats combining strength, resistance, and flexibility exercises that benefit the client's long-term health and mobility, she has successfully trained a wide variety of clients to physical fitness goals and health successes.From injury recovery to the bodybuilder stage, Dannie offers depth and experience she applies to her clients on the daily.
- Certified Personal Fitness Trainer NESTA
- Certified Primary Group Fitness AFAA
- Youth Exercise Specialist NASM
- Fitness Nutrition Specialist NASM
- 20+ certifications in group and geriatric training techniques